Help For Depression And Anxiety

Loveland Greeley Johnstown Boulder Fort Collins

We help with depression and anxiety by providing brain-focused, trauma informed, spiritually sensitive counseling for individuals, couples, marriages, and families in northern Colorado.

Everyday support
for your mental health

We help you better understand you so you can experience your life and relationships in the context of good mental health through Christian counseling.

Christian Counseling

We focus on every aspect of your mental health: psychological, sociological, biological, and spiritual. We offer Christian Counseling for those who are seeking faith based counseling.

Helping Fight Depression And Anxiety
by
Building Healthy Marriages

Our counselors are all licensed professional counselors who offer compassionate and competent mental health care and Christian counseling for individuals, couples, marriages, and families. We help people over come symptoms of depression and anxiety. We are trained and certified to use PREPARE/ENRICH (P/E) couples inventory, PREP for couples, and Psychobiological Approach to Couple Therapy® (PACT). We have many tools to help individuals, couples and families understand and manage trauma and the symptoms of depression and anxiety.

Prepare/Enrich assesses marriage satisfaction levels in 12 relationship categories. Couples gain personalized insights into relationship dynamics, commitment levels, personality, spiritual beliefs, and family systems. The PREP approach is a scientifically-based and empirically-tested method of teaching relationship education. It is based on over 30 years of research in the field of relationship health, with much of the research conducted at the University of Denver. As a pastor, Ken Mowery MA, LPC, provided Christian counseling to couples and individuals and families for over 30 years.

PACT utilizes cutting-edge research in three areas. The first is neuroscience, the study of the human brain. Understanding how the brain works provides a physiological basis for understanding how people act and react within relationships. The second is attachment theory, which explains the biological need to bond with others. Experiences in early relationships create a blueprint that informs the sense of safety and security you bring to adult relationships. Insecurities that have been carried through life can wreak havoc for a couple if these issues are not resolved. The third area is the biology of human arousal—meaning the moment-to-moment ability to manage one’s energy, alertness, and readiness to engage.

Integration

We integrate insights and techniques drawn from various psychotherapeutic approaches.
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Marriage Counseling

Our therapist are certified and trained to use PACT couples therapy, Prepare/Enrich for pre-marital and marriage counseling, PREP relationship instruction.
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Counseling

The types of issues we routinely see:
Anxiety, Depression, Family Conflict, Porn Addiction, Parenting, Relationship Issues, Infertility/Adoption, Self Esteem Issues, Anger Management,
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Play Therapy

Play therapy can help children dealing with a wide variety of challenges such as divorce, anger, moving, learning difficulties, self-esteem, adjusting to a blended family, abuse, and many other things. Play therapy is counseling in the language of children.
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Neuroscience Informed

Neuroscience research informs our understanding of human neuro-physiology, psychology and behavior. We have certfied Brain Health Coaches that can help you understand you better.
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Couples Therapy

Prepare/Enrich is the leading relationship inventory. It is custom tailored to a couple's relationship and gives them research based exercises to build their relationship.
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Trauma Informed

People come to our office to find a safe, nonjudgmental atmosphere where they can let the façade down and explore issues they can't explore anywhere else. They talk about things they can't talk about anywhere else.
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Holistic

Our therapists gather information about your psychological, sociological, biological, and spiritual background understand the kind of therapy will meet your mental health needs.
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